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Private steam room to melt away your stress & tension!

Get the relief you need, naturally!

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Steam bathing can be an effective means to improve health and wellbeing, allowing you to live a more active lifestyle. 

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Reduces Stress

Feeling stressed? If so, your cortisol levels are probably high. Cortisol is the hormone that regulates the amount of stress you have. Steam bathing can decrease cortisol levels in your body, allowing you to relax. 

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Improves Circulation

Spending time in a steam room may significantly improve your cardiovascular health. It can also help you relax by lowering your blood pressure. 

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Promotes Healthy Skin

Our environment today exposes our bodies to all sorts of toxins. These toxins become stored under your skin. Steam bathing opens your pores naturally, helping release these toxins by sweating, resulting in cleaner and healthier skin. 

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Helps in Workout Recovery

The muscle pain you feel from working out is called "Delayed Onset Muscle Soreness (DOMS). Steam bathing can help by allowing heat to penetrate deep into your muscle tissue and relieve the symptoms of DOMS. 

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Boosts the Immune System ​

Warm steam stimulates your White Blood Cells (WBC). These cells are essential to the immune system, as they are the ones in charge of fighting infections. 

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Loosens Stiff Joints

Increase your mobility during workouts or just in general by using a steam bath as part of your daily routine. 

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